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6 North Cafe

Sunday, July 8, 2012

Boost Energy with Homemade, No-Bake Power Bars

West St. Louis County Chamber of Commerce members headed to Wildwood Friday for the group's "First Friday Coffee." Drs. Nick Barnes and Jerod Posey were gracious hosts at their office, 212 Degrees of Wellness. See healthy power bar recipe.

West St. Louis County Chamber of Commerce members started Friday morning in Wildwood with fresh organic coffee provided by 6 North Cafe and a snack from the Maximized Living recipes routinely offered by the doctors and staff of 212 Degrees of Wellness. Chamber members were observing the monthly "First Friday Coffee" event, which this time was sponsored by 212 Degrees of Wellness. Drs. Nick Barnes and Jerod Posey served as hosts for the group and offered to donate 100 percent of the proceeds to new patient exams scheduled among chamber members Friday to Circle of Concern, a West St. Louis County regional food pantry anchored in Valley Park. For the group, chiropractor Jerod Posey made the following high-protein, high-fiber bars that require…

Friday, December 16, 2011

Wildwood Humor Author to Host Book Signing

This stay-at-home mom who never stays home will be available Saturday morning for coffee and book-related discussions at 6 North Cafe in Ballwin. Her parenting humor columns are published nationally. This is her first book.

Everything that Wildwood-based author Ellie Grossman needed to know, she learned from her dog. At least that's what one of the chapters from her new book claims. Grossman, author of Mishegas of Motherhood. Raising Children To Leave The Nest As Long As They Come Home For Dinner, will be on-hand at 10 a.m. Saturday at 6 North Café to discuss lessons from her Poodle, Lucy, as well as a variety of other of life's parenting wonders. The cafe is located at 14438 Clayton Rd. in Ballwin. "I cover universal topics that I describe as domestic satire with a Jewish twist," she said. She said she enjoys writing about the craziness of being parents. She has a daughter who attends Rockwood Valley Middle School and a son who attends Lafayette High School…

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