This high energy step class incorporates creative, high - low stepping and power moves to improve cardiovascular fitness and muscular strength and endurance. Additional floor work will isolate specific muscle groups to tone trouble spots. Steps, mats, hand weights and power bands are all provided. Samantha Stephens instructs this class held at the Eureka Community Center.
Session #1304
Mon 7/9 - 8/27
6:30 - 7:30 p.m.
Fee: $24.00
Session #1305
Wed 7/11 - 8/29
6:30 - 7:30 p.m.
Fee: $24.00
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Session #1409
Mon 9/17 - 10/22
6:30 - 7:30 p.m.
Fee: $18.00
Session #1410
Wed 9/12 - 10/24
6:30 - 7:30 p.m.
Fee: $21.00
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