Physical activity impacts bone growth. Even if you are not 50-plus, osteoporosis is something we should think about! Build your bones...get active TODAY!!
A new round of Wildwood Town Center Bootcamps is starting this Saturday, Aug. 4, at 7:30 am!! If you are a little nervous and not ready to commit, come this Saturday and check it out for free!!
Details: Four 60-minute sessions for $50
Can't wait to see you on Saturday!