Community Corner
Health and Happiness with John Osborne
The medical literature is quite clear that our mental state impacts our health. Sadly, this is largely overlooked.
This free interactive seminar will take a look at the intersection of health and happiness. How the outer dimension of our life( body,health, environment) is linked to our inner dimension(thoughts, feelings, etc). We will experience for ourselves how we can improve both dimensions through breath, meditation and practical wisdom.
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