Advanced Step Aerobics

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 Eureka-Wildwood  See map

This high energy step class incorporates creative, high - low stepping and power moves to improve cardiovascular fitness and muscular strength and endurance. Additional floor work will isolate specific muscle groups to tone trouble spots. Steps, mats, hand weights and power bands are all provided. Samantha Stephens instructs this class held at the Eureka Community Center.

Session #1536
Mon 1/7 - 2/25
6:30 - 7:30 p.m.
Fee: $24.00

Session #1537
Wed 1/9 - 2/27
6:30 - 7:30 p.m.
Fee: $24.00


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